The possibility of penis enlargement has always worried men. Research shows that about 30-40% of men are dissatisfied with the size of their penis. And the artificially created myth that the bigger the penis size, the better, leads to the fact that there are more and more such unhappy people. In this regard, medicine does not stand still and is constantly evolving in the direction of techniques and devices to increase not only the length but also the thickness of the penis.
Basic techniques
Today, there are several techniques that help increase penis size. The undoubted advantage is that they are all suitable for home use. Thus, among the basic techniques, it is important to mention the following:
- Manual method.
- VACUUM PUMP.
- Extension.
- A medical method based on the use of hormonal drugs.
- Surgery.
Let's look at each method in more detail:
Manual method
One of the easiest methods of penis enlargement, according to men. Most importantly, the method has no side effects for the male body and does not require financial costs for assistive devices. You can enlarge the penis in length and thickness. For this, various exercises are used.
It is important to understand that, technically, increasing the length involves stretching the tissues of the cavernous bodies and their expansion can give thickness. If it is not difficult to cause the stretching of the genital tissues in men by the manual method, then for an extension a necessary condition is the maintenance of the erection for a certain period of time. This increases the risk of injury.
Exercises to increase penile thickness are most effective in the upright position. You should start training with low-intensity loads, then you can gradually increase the intensity and complicate the exercises. Remember to warm your tissues before you start your workout. This can be done faster with hot water and a cloth. The next important point is the presence of abundant lubrication, you can use any gel lubricant. When you perform the exercise "dry" and without pre-heating the tissues, there is a high risk of injury to the tissues of the penis. After the preparation, proceed to the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until maximum erection is achieved.
- With one hand hold it in the area of the base of the penis, with the other gently pull the area of the foreskin.
- Keep pulling back for a minute, then release the pressure and then repeat.
There is another option for exercise to increase penis thickness at home. The preparatory stage is similar, that is, do not forget about heating and lubrication. Then grab the penis on the foreskin and gradually start stretching and pushing it. At the moment of maximum voltage, you should stay for a few seconds.
After exercise, a relaxing massage is recommended to help restore blood circulation. The disadvantage is the length of the process.
vacuum pump
This method helps not only to increase the length and volume of the penis, but also to get rid of impotence. The vacuum pump for men is a cylinder with pump. A penis is placed in this container and the pump gradually pumps air out of the cylinder. As a result, it is possible to achieve significant penis enlargement in a short period of time.
Extension
Extensions are less popular than vacuum pumps. Its use is not recommended in men with anatomical abnormalities in the structure of the organs of the urogenital system. The advantage is painless, effective and no side effects.
The extension allows you to adjust the tension and stretch of the penis. In the future, to achieve the best result, you can use additional special rods. It is believed that the effect is observed already after one month from the start of use. It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number. Therefore, the resulting effect is maintained for a long time.
Pharmaceutical method
This method has a narrow range of applications. It is usually used in adolescence, when the male genitals are in the final stage of formation. Often the reason for the use of hormonal drugs is a dysfunction of the endocrine glands or genetic developmental abnormalities.
Surgery
This is the most difficult and expensive way to increase the thickness of the penis. But the results of such an intervention, as a rule, persist for a long time. Currently, a method is used that involves the insertion of adipose tissue under the skin of the penis. Thus, its thickness increases. It is important to remember that over time, this area of adipose tissue will dissolve until it disappears completely.
Today, there are several options for methods to increase the thickness and length of the penis. Each of the men can choose the most suitable method for himself, from home massage exercises to surgery.